OUR MISSION
At AYA Yoga we empower people at every stage of their practice, from beginner to seasoned practitioner, to join together in community and embrace ourselves where we are, as we are. We create a welcoming atmosphere that honors who you are and who you are becoming. Whether you are searching for practices to reduce stress and feel more at home in your body, or curious about exploring your edges through powerful movement, you will find a home at AYA Yoga.
WE INVITE
We invite you to to explore yoga beyond the physical practice (asana). Breathwork, meditation and mindfulness are intentionally weaved into the core of our classes. Through these practices we aim to give you the awareness to navigate life’s transitions with equanimity and empowerment. Above all we believe that in order to be of service we must learn to listen. We do this by providing space for humans from all different walks of life to share their knowledge and experiences.
Come to explore, come to create, come to play.
We welcome you to join us exactly As. You. Are.
Top left image from Ephemera Magazine, shot by Ben Leeson