
RETREATS
Return to Your Natural State: A Restorative Retreat in Nosara, Costa Rica
with Marla & Jess
May 25th, 2026 - May 30th, 2026
to return to your natural state of being is to come home; to body, breath, earth, and essence.
Join Marla and Jess for a soul-nourishing yoga and Reiki retreat at Tierra Encantada, an eco-sanctuary perched high in the lush jungles of Nosara, Costa Rica — one of the world’s five Blue Zones, where people are known to live longer, healthier, and more vibrant lives.
What makes Blue Zones special is their way of life: moving gently and often, eating fresh foods of the land, sharing deep community bonds, and living with a sense of purpose and presence. These rhythms of longevity and vitality are the very heartbeat of this retreat.
The pace of our days will be intentionally slow and spacious. Together, we’ll explore practices that restore the body, quiet the mind, and give the heart a soft place to land. You’ll be supported by:
Seasonal, nourishing meals grown from the land
Daily yoga and breath practices
Individualized Reiki sessions
Ample rest and stillness
The rejuvenating rhythm of the jungle
Here, you’re invited to return to your natural state of being — fully alive, deeply rested, and harmoniously attuned to yourself and the world around you.
This retreat is for anyone who feels called to rest in presence, simplicity, and the deeper nourishment of being.
About Tierra Encantada
Tierra Encantada means Enchanted Land — and that’s exactly what you’ll find here.
This eco-sanctuary offers sweeping ocean views, a jungle alive with howler monkeys and exotic birds, and a peaceful river winding through the valley.
Retreaters will stay in cozy jungle casitas, each a sanctuary of softness and calm, where birdsong wakes you in the morning and nature cradles you into the night with radiant sunsets that soften into star-filled skies - perfect for rest, reflection, and deep sleep.
For those wishing to enhance their experience, Tierra Encantada also offers a full jungle spa menu (available at an additional cost); from invigorating cold plunges and herbal medicinal baths to detox treatments, massage, acupuncture, and more.
Who This Retreat Is For
This retreat is for anyone longing to slow down, reconnect, and be nourished by nature and community. Through yogic practices, Reiki offerings, and living in sync with the rhythms of a Blue Zone, you’ll create space to restore balance to body, mind, and soul. Together we’ll create space for deep rest, silence, softness, play and self-remembrance—this retreat welcomes both new and seasoned practitioners alike.
WHAT'S INCLUDED
WHAT'S INCLUDED
5 nights accommodations at Tierra Encantada
Twice-daily yoga +breath practices
One personalized Reiki session per participant with either Marla or Jess
Nourishing, locally sourced meals (breakfast, lunch & dinner)
Round-trip group transport from Liberia (LIR) airport to Tierra Encantada
Access to jungle trails, ocean views, and sanctuary grounds
Community circles and reflection time
Free time to rest, swim, or explore
Accommodations
Additional InformatioN
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Secure your spot with a non-refundable deposit of $500
50% of balance due: February 15th, 2026
Final balance due: April 10th, 2026
Ready to fully commit? Skip to the deposit, and Pay in full by January 31st, 2025 for $100 off.
*custom payment plans are available if needed. Please email us at programs@liveayayoga.com to inquire.
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Airfare to Costa Rica
Additional excursions, spa services, or shopping
Travel insurance (highly recommended)
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Fly into Liberia International Airport (LIR)
Group shuttle to Tierra Encantada included (approx. 2.5 hrs)
Arrival window: Please land in LIR no later than 12:30P on 5/25/26
Bus leaves 2:00P to head to Nosura
Departure window: 8:00A on 5/30/26
Reserve Your Spot
Spaces are limited for this intimate retreat. To secure your place click the “Book Now” button below to submit your $500 deposit and gift yourself time to return to your natural state of being.
Meet Your Retreat Guides
MARLA
Marla is a lifelong explorer, dedicated yoga teacher and nature lover- she believes that travel & yoga are portals to self-discovery, new perspectives, and profound connection. For Marla, retreats aren’t an escape but an invitation—to move, to breathe, to remember what it feels like to be fully present. Whether guiding movement practices or sharing quiet moments of reflection, she brings a deep appreciation for the beauty of nature and the magic that unfolds when we slow down and tune in.
Jess
Jess’ teaching style is intentional and nurturing, guided by the belief that yoga is an invitation to meet yourself exactly as you are. With slow, thoughtful flows, Jess encourages students to listen deeply, honor their emotions, and move in ways that support their present state of being. For her, retreats are an opportunity to pause, reconnect, and explore the ways practice (on and off the mat) can hold us through life’s shifts - reminding us of the healing, presence, and renewal that arise when we return to ourselves.























