Date and Time:
Friday Nov 7 | 6:30-9:00P | $66

Journey Through Breath & Sound is an immersive experience designed to guide you through deep self-discovery. We begin by exploring your shadow self—the hidden or repressed parts of your psyche that shape your thoughts and behaviors. Through guided reflection and somatic exercises, you’ll have the chance to meet and embrace these aspects, cultivating greater self-awareness and personal growth.

You’ll be led through a 60 minute guided breathwork journey, supported by a curated music selection that engages the limbic system. This powerful practice will lead you deep within the body and mind, toward the realm of stored emotions and memories.

Our session concludes with a calming sound bath, where soothing vibrations help ground and integrate your experience.

Join us for this unique event to explore your inner depths, learn more about yourself, and experience the healing resonance of breath, journey, and sound.

Led by Anastasija + Marla

Studio doors lock promptly at the start time of the workshop.

Please book confidently, no refunds will be granted.