Moving With the Seasons Winter Edition

Friday 12/4 | 90 min, 6:30-8:00P | $45

According to Traditional Chinese Medicine (TCM), the more we can lean into a season the healthier we can stay. Each season has a signature element, sound, color, emotion, flavors, movement pattern, organs, meridians, and of course food and herbs that resonate with the season to help you stay in tune with the external world and internal world. Come ready to learn and experiment with the signatures of the winter season. This program will be led by Heidi Vanderpool, our dear friend and owner of Pinned Acupuncture. Heidi recently graduated from Daoist Traditions College of Chinese Medical Arts and we are excited to share her knowledge of TCM and herbalism with the AYA community.

More about this workshop: this will be an emergent workshop that will be incorporating movement, meditation, poetry or other seasonal based readings to connect with the water element of winter. We will learn classical TCM theory, practical ways we can be with the seasons, and learn about herbs & tonics to further connect with the winter season. 

Studio doors lock promptly at the start time of the workshop.

Please book confidently, no refunds will be granted.