Inversion Workshop with Bailey Hanley

Sunday 6/7, 2026, 1:30-3:00P

$44

Join Bailey for a 90-minute inversion workshop designed for both the inversion-curious and those looking to refine and expand their upside-down practice. Whether it’s your first time exploring inversions or you’re ready to experiment with new shapes, this space is about building strength, awareness, and confidence from the ground up.

We’ll begin with intentional warm-ups, mobility work, and conditioning drills to prepare the body, and close with stretching to support recovery and integration. In the heart of the workshop, you’ll receive real-time guidance and individualized coaching as you explore a variety of inversion pathways. 

Inversions invite us to sharpen our focus and settle into a form of moving meditation, one where there’s no room for distraction, only awareness.

Come ready to explore, play, and meet yourself in a new perspective.

Please book confidently- no refunds granted.